HARMONY is an educational group that is designed to help women who are struggling against ongoing abuse and now themselves may be engaging in behaviors that are aggressive or unhealthy. We help women think critically about how they are both using and experiencing violence and the way violence is shaping who they are, what they do, and how they relate to others. We do this by providing safe and structured ways for participants to examine their situation, evaluate how it impacts their lives, and explore ways they can make changes to achieve the quality of life they desire.